Sweet/Dessert Foods Are More Appealing to Adolescents after Sleep Restriction

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Sweet/Dessert Foods Are More Appealing to Adolescents after Sleep Restriction

STUDY OBJECTIVE Examine the effect of experimental sleep restriction (SR) on adolescents' subjective hunger and perceived appeal of sweet/dessert foods versus other foods. A secondary goal was to replicate previous findings on the effects of SR on dietary intake. DESIGN Randomized cross-over sleep restriction-extension paradigm. SETTING Sleep was obtained and monitored at home. Outcome meas...

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Cardiac autonomic control and complexity during sleep are preserved after chronic sleep restriction in healthy subjects

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ژورنال

عنوان ژورنال: PLOS ONE

سال: 2015

ISSN: 1932-6203

DOI: 10.1371/journal.pone.0115434